EPISODE · Apr 28, 2018 · 28 MIN
Episode 61: Get Your Legs Out
There are 1000 reasons why you should workout with bare legs, and only a few poor excuses why you shouldn’t! Noél Michael Smith drills down into this subject, trying to make sense of why more women in his exercise class choose not to workout in shorts. Also how long lycra bottoms can restrict the movement of your muscles, reducing long term definition and leanness. Check out the Low Fu website click here
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Episode 61: Get Your Legs Out
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This episode is 28 minutes long.
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This episode was published on April 28, 2018.
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