Episode 61: Goals and Intentions for 2025

What this episode covers

We're kicking off the new year with an episode all about goals and intentions for 2025! Katie and Elena reached out to our community for inspiration about what's motivating them this year and came back with a ton of physical and mental goals that span endurance, self-improvement, and everything in between. We also did a deep dive on coaching and training insights related to "how to solve for the right race," how to process tough race days, and how to practice shame resilience in the context of sports. Finally, we cover some of our own goals and intentions for the coming year. Happy New Year! View extended show notes for this episode here. To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: [email protected].

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Frequently Asked Questions

How long is this episode of The Endurance Drive Podcast?

This episode is 56 minutes long.

When was this The Endurance Drive Podcast episode published?

This episode was published on January 2, 2025.

What is this episode about?

We're kicking off the new year with an episode all about goals and intentions for 2025! Katie and Elena reached out to our community for inspiration about what's motivating them this year and came back with a ton of physical and mental goals that...

Can I download this The Endurance Drive Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.