EPISODE · Feb 27, 2023 · 1H 19M
Episode 61: How to Listen to your Body: Prep Series
from The ProPhysique Code · host Lexie Maitland, Kayleigh Obert, Evan Wells and Rachel Sedwick
Join our prep team for a super informative episode on the topic of how to listen to your body when it comes to important things such as digestion, gut health, training when sick and MORE.. Lexie, Evan, Kayleigh and Rachel give personal insight and experience into these topics.
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Episode 61: How to Listen to your Body: Prep Series
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This episode is 1 hour and 19 minutes long.
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This episode was published on February 27, 2023.
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