Episode 61 - Implementing Weightlifting for Athletes
from Speed Strength Show Hosted by SpeedStrengthShow
In this episode Christian and Tommy break down some ideas on how to coach and implement weightlifting with athletes. Christian draws upon his background in coaching the sport of weightlifting to highlight some tips on how to use it. The two also share some ways they have been uniquely intertwining weightlifting into their sessions as well as some new ideas for the future. As always, this is sandwiched between random banter and this weeks music selection.
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Frequently asked questions
How long is this episode of Speed Strength Show?
This episode is 1 hour and 15 minutes long.
When was this Speed Strength Show episode published?
This episode was published on June 9, 2023.
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