Episode 61 Living a Purposeful Life at 74 with Author Alan Carpenter

Send me a text! I'd LOVE to hear your feedback on this episode!I love to speak with people who are great examples of aging well, and author Alan Carpenter is just that!He just released his new book Choose Better Live Better, 9 Healthy Choices that Nurture Body Mind and Spirit available on Amazon here.  I had a chance to chat with Alan all about his life perspectives and experiences and not only is he fascinating at 74, he speaks with intelligence, grace and vibrancy.  He is truly an inspiration.Check out more about Alan here on his website and definitely get his book for some inspiration.  Please - sharing is caring.  If you enjoyed this show, please share it with anyone else you feel may also enjoy it.  Also, reviews mean the world to a podcaster so please share yours.Go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/https://www.instagram.com/sandykwellness/Support the showInstagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca