EPISODE · Sep 22, 2021 · 55 MIN
Episode 61: Managing and Clearing Stress
from Wind Down Wednesdays · host Paula Taylor Energy
In Episode 61 we talk about integration, the different types of stress, and how relieving our personal stress ripples out to affect society at large. This is a relaxing meditation designed to clear stress from your energetic field using sound and mantra. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music
What this episode covers
In Episode 61 we talk about integration, the different types of stress, and how relieving our personal stress ripples out to affect society at large. This is a relaxing meditation designed to clear stress from your energetic field using sound and mantra. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music
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Episode 61: Managing and Clearing Stress
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