Episode 61 - Men’s Health After 40: Simple Habits, Real Results with Pat Woodcock and Eric Deschamps

In Episode 61 of Men Pursuing More, host Roger Maupin welcomes men’s health coach Pat Woodcock alongside his client and guest Eric Deschamps, a business coach who decided to apply the same discipline he teaches professionally to his own health. This conversation centers on men’s health after 40, exploring how intentional movement, nutrition, sleep, and accountability can restore energy, strength, and confidence. Pat shares his mission to help men feel like men again through sustainable fitness and lifestyle habits, while Eric offers a transparent look at his personal transformation—losing 25 pounds, gaining energy, and experiencing firsthand the power of customized coaching and consistency. Together, they remind listeners that when men prioritize their health, everything else in life improves. Follow Eric online at: https://rhapsodystrategies.com/   Follow Pat online at: https://www.theelitemanmethod.com/man-method IG - https://www.instagram.com/elitecoach/ FB - https://www.facebook.com/pat.woodcock16 LinkedIn - https://www.linkedin.com/in/patwoodcock/ ______________________________ Follow Roger Maupin online: Website - https://maupincoaching.com/ IG - https://www.instagram.com/rogercmaupin/ FB - https://www.facebook.com/roger.c.maupin Linkedin - https://www.linkedin.com/in/rogermaupin   Podcast Produced by: KB PODCASTS Podcast Music: SOUNDSTRIPE