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Episode 61: Pandemic Alignment episode artwork

Apr 26, 2021 21 min

Episode 61: Pandemic Alignment

from Don't Suffer Like Us Podcast Hosted by dontsufferlikeus

Today, we will discuss the misconceptions surrounding physical alignment. Often when teachers talk about alignment, they are meaning what a pose looks like. Personal functional movement is individual and may not look exactly like a picture-perfect pose. As teachers, we must be adaptable in our understanding of asana expression.

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Episode 61: Pandemic Alignment

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