Episode 61- Stop Dimming Your Light — The Hidden Way We Abandon Ourselves  episode artwork

EPISODE · Mar 12, 2026 · 27 MIN

Episode 61- Stop Dimming Your Light — The Hidden Way We Abandon Ourselves

from A Mindful Bliss Podcast · host Kalynn Frechette

For years I thought I was healing an abandonment wound connected to the people in my life.But what I eventually discovered was something much deeper.The real wound wasn’t just that others had abandoned me… it was that I had been abandoning myself by dimming my light to make others comfortable.In this deeply personal episode, I share a lesson that has been unfolding for over two years through meditation, Reiki sessions, intuitive messages, and my own shadow work. We talk about the ways many of us — especially healers and sensitive souls — shrink parts of ourselves out of fear of rejection, judgment, or making others uncomfortable.But every time we silence our truth, hide our gifts, or make ourselves smaller… we disconnect from who we really are.This conversation dives into generational wounds, people-pleasing, and the deeper layers of abandonment that often live beneath the surface. I’ll also guide you through simple shadow work and reflection practices to help you recognize where you may be dimming your own light — and how to begin reclaiming it.Your light was never meant to be hidden.It was meant to illuminate.

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

Embed this episode

NOW PLAYING

Episode 61- Stop Dimming Your Light — The Hidden Way We Abandon Ourselves

0:00 27:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Mindful Bliss Podcast?

This episode is 27 minutes long.

When was this A Mindful Bliss Podcast episode published?

This episode was published on March 12, 2026.

Can I download this A Mindful Bliss Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!