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Episode 61: Therapy--Where Do You Start? episode artwork

Feb 1, 2022 1 hr 2 min

Episode 61: Therapy--Where Do You Start?

from Mind In View

Starting therapy can be daunting, with lots of people asking themselves: "How do I find the right therapist?" What should I say I need help with?" and "Am I 'bad' enough to even need therapy?" In this episode Thea and Kate discuss therapy from both sides of the couch and share their advice on how to find the right provider, where to start the dialogue, and why it's more important to be emotionally curious about yourself than it is to want to be your therapist's bff.

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Episode 61: Therapy--Where Do You Start?

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This episode is 1 hour and 2 minutes long.

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This episode was published on February 1, 2022.

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