Episode 61: Trail Mix (Sense of Self)

We are so excited to introduce our new Trail Mix episodes! Try this at home and pull what you need out of it. We dive into some good questions to spur self-awareness. What are some things you need to work on? What are some things that get you excited? How have I healed thus far? Where do I need further support? We're excited to share other segments, so reach out if you like what you hear! --- Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support! Please rate us on iTunes! We need all the help we can get to spread the word about mental health. Get access to bonus content and support the show through Patreon. Our other links: https://linktr.ee/communityroutes