Episode 61: Unconditional Self-Acceptance

ReferencesCândea, D. M., & Szentagotai-Tătar, A. (2018). Shame-proneness, guilt-proneness and anxiety symptoms: A meta-analysis. Journal of Anxiety Disorders, 58, 78-106.Ellis, A. (2005). The myth of self-esteem: How rational emotive behavior therapy can change your life forever. Prometheus Books.Holman Bible Dictionary. (2004). Grace. B&H Publishing Group. Kindle Edition.Kempis, T. (1955). The imitation of Christ. The Crown Publishing Group. Kindle Edition.Kessler, R. C., Petukhova, M., Sampson, N. A., Zaslavsky, A. M., & Wittchen, H. U. (2012). Twelve‐month and lifetime prevalence and lifetime morbid risk of anxiety and mood disorders in the United States. International Journal of Methods in Psychiatric Research, 21(3), 169-184.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.London, T. P. (1997). The case against self-esteem: Alternative philosophies toward self that would raise the probability of pleasurable and productive living. Journal of Rational-Emotive and Cognitive-Behavior Therapy, 15, 19-29.Tesser, A. (2004). Self-esteem. In M. B. Brewer & M. Hewstone (Eds.), Emotion and motivation (pp. 184–203). Blackwell Publishing.