Episode #61 - Using Herbs For A Healthy Lifestyle

What benefits do tonic herbs offer in the quest for healthy living, and how can you incorporate these natural herbs into your day to day routine? Dr George Lamoureux, founder of Jing Herbs, tells us how the fundamental principles of Chinese medicine can be extremely valuable not just in healing, but in well-being and general health. If you're looking to lead a healthier lifestyle and incorporate better habits, listen to this week's podcast and find out more. A respected and skilled herbal specialist, Dr George trained under Taoist masters and embraces the principles of natural medicine which have endured for centuries. Jing Herbs offers personalized consultations and carefully prepared custom herbal packages - find out how these can help you boost your immune system, reduce your stress levels, balance your body's natural resources and improve your approach to healthy living. We discuss how natural herbs can form a new food group in your diet and become part of your routine - and how this can slowly discourage bad eating habits, promoting the well-being and the benefits you're getting from the herbal journey. Herbal medicine can be of use to everyone, and should be used as part of a lifestyle that aims for longevity, happiness and good health. Find out more: listen in today! Find out more about Jing Herbs here Discover Jing Herbs' Busy Mom Anti-Stress Kit here