Episode 61: Why You Can’t Make a Decision (And What It’s Really About)

In this solo episode, Belinda shares why decision making can feel so difficult, and why indecision is often less about logic and more about what’s happening in the nervous system.If you’ve ever felt stuck between two choices, overthinking every outcome or constantly asking others for advice, this episode will help you understand what’s really going on beneath the surface.We explore:Why indecision is often a nervous system protection responseDecision fatigue and why choices feel harder when you’re overwhelmedThe fear of regret and how it keeps people stuckHow perfectionism can show up as decision paralysisWhy clarity often comes after action, not before itHow small decisions help rebuild self-trustThis episode explores decision making, nervous system regulation, overcoming indecision, building self-trust, and understanding the psychology behind why making decisions can feel so hard.Podcast Sponsor:Evolution Botanicals specialises in functional mushrooms, tonic herbs, and superfoods to support energy, immunity, focus, strength, gut health and wellness. Visit: https://evolutionbotanicals.com.au/ and add BTS10 for 10% off your first order.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes, and insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonau