Episode 610: Watch and Observe

Today’s podcast is a short reflection on a portion of a book I really appreciate titled Awareness by Anthony De Mello. It’s so easy to be carried away by our thoughts and emotions, which can lead us to acting impulsively and trying to fix things that we don’t understand. In this episode, I bring De Mello’s perspective on this problem to light, which I find to be a useful frame. I hope you do as well. Thanks for listening. As always, Much Love ❤️ and please take care.