Episode 62: "A Spiritual Spa", with Heidi Barr, Sandhya Jha, and Ellie Roscher

What this episode covers

During Advent, everyday activities can be laden with extra pressure, grief, or the weight of tradition in our homes or in the church. You are invited into a space apart, to nurture hope and center your own spiritual well-being in the midst of all the extra expectations of this season. In this time of renewal, we will place our attention on connection with our bodies, the natural world and our spiritual ancestors.

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