Episode 62 - How to deal with Christmas challenges

from Let's Talk About........With Nicky Perfect · host The Communication Coach

Not everyone enjoys Christmas and sometimes we have to face challenges which seem exaggerated because of the time of year. In this episode Nicky shares some practical tips on dealing with our own emotions and also why there is conflict between people when deciding how to spend Christmas Day.Resources & support (UK)Samaritans: 116 123 (free, 24/7)Shout: Text 85258 (free, 24/7)PAPYRUS HOPELINEUK (under 35s): 0800 068 4141 Explore more tools & training: 🌐 www.nickyperfect.com 🌐 www.thecommunicationcoach.co.uk

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This episode is 19 minutes long.

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This episode was published on December 24, 2019.

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