Episode 62 - How to deal with Christmas challenges

from Let's Talk About........With Nicky Perfect · host The Communication Coach

Not everyone enjoys Christmas and sometimes we have to face challenges which seem exaggerated because of the time of year. In this episode Nicky shares some practical tips on dealing with our own emotions and also why there is conflict between people when deciding how to spend Christmas Day.Resources & support (UK)Samaritans: 116 123 (free, 24/7)Shout: Text 85258 (free, 24/7) Explore more tools & training: 🌐 www.nickyperfect.com 🌐 www.thecommunicationcoach.co.uk

Episode metadata supplied by the publisher feed · Published Dec 24, 2019

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Episode 62 - How to deal with Christmas challenges

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This episode was published on December 24, 2019.

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