EPISODE · Feb 3, 2026 · 26 MIN
Episode 62 - How to design your environment to become more active
from Chasing Highs · host Maddie Freeman
Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about how we can design our environments to become more active. I discuss things you can do at home, and things you can do when you’re out and about, to make being active an easier choice. Connect with me on Instagram here:maddie_freeman_fitness
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Episode 62 - How to design your environment to become more active
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This episode was published on February 3, 2026.
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