Episode 62: Mindful Munching - Holiday Edition with Debbie Vilen

Science-based health information delivered with some fun. This week Melanie and Kimberly are joined by Debbie Vilen, a lifestyle educator and public health professional, to discuss how to navigate the holiday season. With Exercise Physiologist & Nutritionist Melanie Perkins, MS, and Dietitian Kimberly Folgelstrom, RD. Want to work with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/