Episode #62 - more like POOP Box

I'm glad you made it another 10,080 minutes! Today's episode is sprinkled with many interruptions courtesy of your fav ween, Kevin. Also on today's episode:- WHAT SAY YOU, BARK BOX?????????? (jk, tho)- Try an ice cold shower in the AM, it's disturbing - Kev's affair w/ a Bed Bath & Beyond holiday blanket [ the DAY I bought it :( ] - An atomic combo of getting punched in the face with needles plus a period summoned by the devil :`(- And a look at 3 types of cognitive distortions (aka the dumb lies we tell ourselves): All-or-nothing thinking // Overgeneralization // Mental Filtering(book | Feeling Great by David Burns)social | @KrystynaHutchwebsite | www.KrystynaHutchinson.comemail | [email protected]