Episode 62: Reverse and Growth
from Life with Libby Hosted by Libby Perrington
Reverse diet out of a show is said to be harder than prep itself. I didn't believe it, but now I do. Today I share the struggles I've been facing and the tools I have to combat the negative thoughts.
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How long is this episode of Life with Libby?
This episode is 30 minutes long.
When was this Life with Libby episode published?
This episode was published on June 26, 2023.
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