Episode 62: Running Throughout Pregnancy with Kate Avery!

Welcome to Episode 62 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick and Jess Jason alongside a very special guest, Kate Avery! Hear about Kate’s pregnancy journey, from winning races early on to still getting out for a track session each week at 38 weeks. The ladies discuss the guidance Kate has been given by health professionals, the newer research that is guiding the current advice, and the progress we are making in changing the stereotypes and fears around women being active in whatever way their bodies allow throughout their unique pregnancy journey.Then continue listening to hear Sim and Jess recap their training and some of the recent results around the country!ResultsSurf Coast Trail Marathon: https://tomatotiming.racetecresults.com/results.aspx?CId=16&RId=29860&EId=2&dt=2Yandina Five O: https://results.sportseventservices.com.au/results.aspx?CId=16287&RId=6431&dt=2&top=3&EId=1Albury Ranges Trail Run: https://www.alpinetiming.com.au/results/r600/Eagle and Child WA: https://www.webscorer.com/race?raceid=394452Kowen Trail Run: https://www.facebook.com/kowentrailrun/posts/podium-results-for-the-2025-kowen-winter-trails-marathon-male-1-michael-roeger-3/1329625589168170/***Don’t forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Jess: Instagram | Strava Sim: Instagram | StravaKate: InstagramMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R