Episode 62: The Dirty Dozen

from Bite Me Nutrition · host Jonathan Steedman, APD

The Dirty Dozen is a list of the most “heavily pesticided produce” developed by the Environmental Working Group. Sounds pretty legit right?Wrong. Listen in, and find out why this list is best avoided (but you can totally watch the WW2 movie of the same name)Click here for show notes!Time Stamps00:00 Introduction to the 'Dirty Dozen' List01:29 The Issue with the 'Dirty Dozen' List06:17 Understanding Acceptable Daily Intake Levels07:46 Don't Rely on the 'Dirty Dozen' List for Purchasing DecisionsPS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.

What this episode covers

The Dirty Dozen is a list of the most “heavily pesticided produce” developed by the Environmental Working Group. Sounds pretty legit right? Wrong. Listen in, and find out why this list is best avoided (but you can totally watch the WW2 movie of the same name) Click here for show notes! Time Stamps 00:00 Introduction to the 'Dirty Dozen' List 01:29 The Issue with the 'Dirty Dozen' List 06:17 Understanding Acceptable Daily Intake Levels 07:46 Don't Rely on the 'Dirty Dozen' List for Purcha...

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Episode 62: The Dirty Dozen

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This episode was published on July 7, 2024.

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