Episode 62: Upping your mental game with Elizabeth Harding

from Bombers CrossFit Crew Talk · host dsmayer2002

Not long after Elizabeth Harding started her nearly two year CrossFit journey, she noticed increasing levels of anxiety. It prompted her to take actions to improve her mental fitness too.

Episode metadata supplied by the publisher feed · Published May 3, 2025

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Episode 62: Upping your mental game with Elizabeth Harding

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