Episode 625 - How to Build Confidence Before You Feel Ready

So many people believe confidence is something you magically wake up with one day.That one day you’ll finally feel: • ready • fearless • certain • qualified • confident enough to beginBut what if confidence actually comes after action… not before it?In this episode of FIT CHICKS Chat, Laura and Amanda break down one of the biggest myths around confidence and why waiting to “feel ready” is often the exact thing keeping people stuck.We talk about:• why confidence is built — not born • how action creates self-belief • why fear and confidence can exist at the same time • the hidden reason people stay stuck in overthinking • how to start building self-trust right now • practical mindset shifts to stop holding yourself backIf you’ve been waiting for the “perfect moment” to start something important in your life, business, health journey, or personal growth… this episode is for you.Because confidence is not something you find.It’s something you build.And honestly, one of the biggest confidence-building moments in life is deciding to finally take action on something that’s been calling you for a long time.If you’ve been thinking about stepping into the health and coaching space, helping women transform their lives, or turning your passion for wellness into meaningful work, our Holistic Weight Loss Coach Certification begins June 29th.You do not need to have everything figured out before you begin.You simply need to be willing to start.Learn more and enroll here: https://fitchicksacademy.com/hwlcMake sure to hit the +FOLLOW button to subscribe to FIT CHICKS Chat, and if you enjoy the show we’d be so grateful if you could leave a rating or review to help more women discover the podcast.

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This episode is 20 minutes long.

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This episode was published on May 14, 2026.

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