Episode 626: Healing From Anxiety and Finding Lasting Peace with Corinne Zupko

Corinne Zupko is the author of the best-selling book, From Anxiety to Love: A Radical New Approach For Letting Go of Fear and Finding Lasting Peace. Today we are revisiting our conversation about anxiety. Anxiety-focused episodes are the most popular episodes of the podcast. So, I know it’s what many of you want to hear about! We discussed Corinne’s book and her inspiration to write it on this topic. She shared openly about her personal experiences with anxiety, panic attacks, and phobias; and how her introduction to a particular kind of spirituality helped her recover from her anxiety and panic disorder.   You’ll hear: Corinne’s inspiration to write a book on anxiety   Corinne’s take on spirituality and her work with anxiety and healing   Distinguishing between the inner therapist voice (intuition) and the ego voice (inner critic)   A three-step recipe for healing Resources: Private Coaching with Andrea Corinne’s website Corinne’s book Episode 153: Listener Q & A on anxiety and what to do about it Corinne’s podcast episode with John Mark Straud: Episode 8: “How to ‘hear’ guidance” Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/626 Learn more about your ad choices. Visit podcastchoices.com/adchoices