Episode 627: From Corporate Burnout to Breathwork - Sylvia Keijzer

Going Long Podcast Episode 627: From Corporate Burnout to Breathwork - Sylvia Keijzer  ( To see the Video Version of today's conversation just CLICK HERE. )   Billy welcomes Sylvia Keijzer to the show, who brings 25 years of pharmaceutical leadership across brand strategy, global operations, and organizational transformation. She has worked and lived across multiple continents, and today she works with pharma executives and emerging leaders, helping them stay sharp, strong, and clear when it matters most. Currently calling Barcelona her home, there's more than one thing Sylvia has in common with Billy, as they cover topics that will help all those looking to mazimise their optionality!   In today's episode of The Going Long Podcast, you'll learn the following:   [00:24 - 02:28] Billy welcomes and introduces today's special guest, Sylvia Keijzer. [02:28 - 06:01] Billy asks Sylvia to share how the end of her corporate relationship helped to open up a world that she hadn't been thinking about at the time. [06:01 - 08:04] Sylvia describes her experiences of first being in different countries and cultures. [08:04 - 12:04] Billy asks Sylvia to share insights into some of the transferable skills and experiences she has been able to take forward from corporate. [12:04 - 13:40] Sylvia shares some of the more taxing elements of being in a totally new environment and country. [13:40 - 18:39] Billy asks Sylvia to describe how she came to realise that she wanted to help other people in stressful corporate roles by starting her own new service. [18:39 - 22:37] Sylvia describes the different ways people reacted to the news that she was moving away from corporate to start her own entrepreneurial project.  [22:37 - 27:57] Sylvia shares how mentors can help you on your entrepreneurial path. [27:57 - 33:22] Billy asks Sylvia to share details about the specific services she provides, and also to explain all about her own podcast. [33:22 - 36:14] Sylvia tells us the message she would like to hear from herself three years from today. [36:14 - 39:09] Billy sums up all we've learned from Sylvia today and asks her to share the best ways we can get in contact and find her online. [39:09 - 39:51] Billy wraps up the show.   How best to get in touch with and find out more about Sylvia Keijzer LinkedIn: linkedin.com/in/sylvia-keijzer?originalSubdomain=es    Website: https://keijzeracademy.com/    Instagram: https://www.instagram.com/sylviakeijzer_/    If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at:  www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm  To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels