Episode 63: A Different Approach To Weight Loss & The Pow...

What this episode covers

Welcome back to Chats With Your Self-Worth BFF! In this episode, I discuss my experience of losing weight 'without trying' and how it relates to self-image and self-talk. I emphasize the importance of speaking kindly to oneself and share a technique of attaching positive affirmations to daily habits. I also provide an overview of my six-week self-love and self-image mastery program, called Glowed Up, which includes topics such as self-image, self-love, trauma healing, and personal transformation. To check out Glowed Up, click HERE. Check out my website and ways to work with me at MikaelaRyanFilar.com Please leave a rating and review if you liked this episode! XO, Mikaela Filar Your Intuitive Self-Worth BFF

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Frequently Asked Questions

How long is this episode of Intuitive Flow with Mikaela Wallet?

This episode is 9 minutes long.

When was this Intuitive Flow with Mikaela Wallet episode published?

This episode was published on May 7, 2024.

What is this episode about?

Welcome back to Chats With Your Self-Worth BFF! In this episode, I discuss my experience of losing weight 'without trying' and how it relates to self-image and self-talk. I emphasize the importance of speaking kindly to oneself and share a technique...

Can I download this Intuitive Flow with Mikaela Wallet episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.