EPISODE · Jun 21, 2023 · 2H 49M
Episode 63 - AJ Zeglen - Drinking whisky and reviewing my prep with my coach!
from Strong Ambition Podcast · host Rhyland Qually
One of my favourite episodes to date!This is the 3rd edition of Whiskey and Barbells with my coach, mentor, and friend, AJ Zeglen. AJ was my manager at Focus Fitness over 6 years ago, and he become one of my biggest mentors in strength training and nutrition. Within that time we also formed a great friendship with not only our shared passion for fitness but also our appreciation for good whisky, and deep thinking. I knew going into the preparation for this bodybuilding show, AJ woul...
What this episode covers
One of my favourite episodes to date!This is the 3rd edition of Whiskey and Barbells with my coach, mentor, and friend, AJ Zeglen. AJ was my manager at Focus Fitness over 6 years ago, and he become one of my biggest mentors in strength training and nutrition. Within that time we also formed a great friendship with not only our shared passion for fitness but also our appreciation for good whisky, and deep thinking. I knew going into the preparation for this bodybuilding show, AJ woul...
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Episode 63 - AJ Zeglen - Drinking whisky and reviewing my prep with my coach!
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