Episode 63: Callie Vinson - Crushing the Moab 240 One Inch at a Time!

Callie Vinson is an expert in setting goals, putting a plan in place, and then taking action to make those goals a reality.  So much so that she was featured in the recently released Born To Run 2: The Ultimate Training Guide by our recent guests, Christopher McDougall and Eric Orton.    In this episode, Callie lays out how she was able to go from someone who was not able to walk to lunch with friends, to the superstar that we see now who has lost 200 pounds and recently just finished the Moab 240.  And her strategies?  Probably simpler than you think. As we kick off 2023, Callie is the perfect person to remind us all what we are capable of and give us the tools to put that potential to work.  Go follow Callie on IG at https://www.instagram.com/callievinsonn and shoot her a message letting her know how much we are all looking forward to her book coming out (you'll have to listen to hear why!).  This is one episode you do not want to miss so be sure to take us on your long run!  Happy New Year!