EPISODE · Jan 7, 2025 · 36 MIN
Episode 63: Dance Anatomy 101
from The Dance Physio Podcast · host Erika Mayall
In the podcast episode, I discuss the importance of knowing and understanding anatomy, as both a dance teacher and a dancer. I discuss the 3 most common organ systems discussed in dance - The Skeletal System, The Muscular System and The Nervous System and why they are important. You will learn the primary functions of each of these 3 systems, as well as their major components.Podcast episodes mentioned in this episode:Episode 13: Flexibility for Dancers. Part 3 - The Nervous System's Role in MobilityEpisode 35: Sprains, Strains and -Itis's in DanceLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: [email protected] the show
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What this episode covers
In the podcast episode, I discuss the importance of knowing and understanding anatomy, as both a dance teacher and a dancer. I discuss the 3 most common organ systems discussed in dance - The Skeletal System, The Muscular System and The Nervous System and why they are important. You will learn the primary functions of each of these 3 systems, as well as their major components. Podcast episodes mentioned in this episode: Episode 13: Flexibility for Dancers. Part 3 - The Nervous System's Role ...
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Episode 63: Dance Anatomy 101
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