Episode 63 Defend or Connect

from Living with your Thoughts · host Tracy Moxey

Are you always in defensive mode? Are you reactive? Do you feel you need to prove yourself? Feelings cause unwanted behaviour that all stems from something deeper. Our brains are wired for both defensiveness and connection and if you can lean into connection you will change your behaviour.

Episode metadata supplied by the publisher feed · Published Feb 10, 2023

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Episode 63 Defend or Connect

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This episode was published on February 10, 2023.

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