Episode 63 - February Wellness Review

Sponsor: Premium Jane: https://premiumjane.com Promo Code: GreatHealth for 20% off! We have moved our Podcast back to a once-weekly release every Wednesday. The wellness weekly segments are now monthly wellness reviews. They follow the same formats as the wellness weekly with four distinct parts: Wellness Journeys, two different research articles, and a supplement discussion. This month's review discussed the following: ➡️ Wellness Journeys - Value Creation ➡️ Article 1: The Relationship Between COVID & The Microbiome ➡️ Article 2: The Health Benefits Of Creatine ➡️ Supplement Discussion: Phytosterols   Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders. Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.   The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924