EPISODE · Jan 18, 2018 · 4 MIN
Episode 63: FLOW
from The Best Podcast · host Matt Best
In today’s episode, I focus on the concept of flow by answering a few basic questions: What is flow? How can getting into flow help us? What can we do to get into flow more often? As you will hear, flow can significantly impact our experiences in that it improves our engagement and the amount of positive growth we are able to take away from these experiences. Tune in! You won’t regret it 😉
What this episode covers
In today’s episode, I focus on the concept of flow by answering a few basic questions: What is flow? How can getting into flow help us? What can we do to get into flow more often? As you will hear, flow can significantly impact our experiences in that it improves our engagement and the amount of positive growth we are able to take away from these experiences. Tune in! You won’t regret it 😉
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Episode 63: FLOW
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