Episode 63: Methods for Grounding Yourself Quickly
from P.E.E.P. Podcast (People Experiencing Everyday Paranormal) Hosted by Nicolle Morock
If you ever feel like your emotions, imagination, or anxiety are getting out of control or the world around you is becoming overwhelming, this is a great episode to listen to! Nicolle shares her grounding techniques and the situations she uses them – including a five-minute meditation to balance your energy and put yourself back on the right track. Subscribe to Nicolle’s newsletter at https://www.nicollemorock.com/ music is provided by the talented Mr. Jeremy Moss http://jeremymosscomposer.com/ (Listen through the end of the podcast to hear the whole theme song.) Connect with Nicolle at www.peeppodcast.com and https://www.facebook.com/P.E.E.P.Podcast Get merchandise at https://www.teepublic.com/user/peep-podcast
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