Episode 63: Minimalist Shoes and Foot Health with Brittny Cabral

This episode of Journey of the Rhode Runner welcomes Brittny Cabral, ambassador of Kinis shoes, which is a minimalist/barefoot shoe company. Brittny's passion and enthusiasm is contagious as we discuss the benefits of foot health, beach cleanups, and we touch a bit on social media and mental health. This is a fun, interesting, and educational episode. If you have ever tried minimalist shoes, we'd love to hear your opinion on them. Please leave a comment below. Enjoy this show! Introducing Brittny Cabral, Ambassador of Kinis Barefoot Shoes Concept on how important our feet are Possible OnlyFeet page? Brittny's fitness journey Foot health Kinis Nomad (great for lifters) Kinis Lucy Beach cleanup Social media Get your own Kinis at https://www.kinis.com/ and save 15% by using the code BRITT15 Free yoga at Dexter Park in Providence, RI every Thursday at 4:30pm Get a head start on next week's episode by checking out the book All the Way Strong by Celeste Joan Hackman, who will be our special guest. You can find Brittny on Facebook as well as Instagram (@brittnylee6) https://www.kinis.com/ - Use the code BRITT15 to save 15% on Kinis shoes You can find Adriana at: Instagram  @SoulFriendYoga email: adriana@soulfriendyoga YouTube: Adriana Ferns Soulfriendyoga.com - Use the code SOUL20 for 20% off You can find The Rhode Runner in the following places: Twitter: @TheRhodeRunner Instagram: @TheRhodeRunner Facebook You can also download and subscribe to the Journey of the Rhode Runner Podcast at: Apple Podcasts iHeartRadio Spotify Stitcher