Episode 63 Old Chicks Know Sh*t with Jennifer Arthurton

Send me a text! I'd LOVE to hear your feedback on this episode!Today I sat down with Jennifer Arthurton, a former corporate executive, who is an expert at helping women reinvent their lives during midlife when they no longer feel their vibe.  We talked about it all - how women face this stigma as they get older, and most importantly, how we can regain our vibe and our power back.I love to connect with like-minded women who are doing everything they can to age better and change the narrative that getting older means you're aging out.  Jennifer is one of these vibrant women that leads the way in successful aging.  Oh, and by the way, she's also a fabulous fellow podcaster which you can listen to here:  https://podcasts.apple.com/ca/podcast/old-chicks-know-sh-t-podcast/id1461186926Jennifer can be reached through her website here at https://www.oldchicksknowshit.com/contact.Please - sharing is caring.  If you enjoyed this show, please share it with anyone else you feel may also enjoy it.  Also, reviews mean the world to a podcaster so please share yours.Go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/https://www.instagram.com/sandykwellness/Support the showInstagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca