Episode 63: Raising Resilient Kids with Jeff Nelligan

In this episode, we dive into the powerful world of parenting with Jeff Nelligan, a devoted father to three boys, all of whom have pursued distinguished military careers at prestigious institutions like the U.S. Naval Academy, Williams College, and West Point. Drawing from his rich experience detailed in his book, “Four Lessons from My Three Sons – How You Can Raise Resilient Kids,” Jeff shares his unique insights on building resilience in children. His approach combines a strategic parenting philosophy with the lessons learned from his extensive career in politics and public service, where resilience and rapid decision-making are crucial. Jeff’s journey in parenting is heavily influenced by his early experiences campaigning with his mother, shaping his belief in the importance of having a strong parenting strategy to counteract societal influences. As someone with a rich Maori Indian heritage, Jeff brings a diverse perspective to his parenting techniques, emphasizing the importance of resilience, confidence, and ambition. By the end of our conversation, you’ll discover how to cultivate these qualities in your children, preparing them for leadership and success in whatever paths they choose. Follow Jeff’s ongoing work and insights on parenting at: www.NelliganBooks.comTwitter @ResilientSonsFacebook at facebook.com/JeffNelliganBooksInstagram @nelligan_books, and LinkedInGet his books here:https://www.amazon.com/Four-Lessons-Three-Sons-Resilient/dp/1093389915/ref=sr_1_2https://www.amazon.com/Your-Kids-Rebound-Pandemic-Lockdowns-ebook/dp/B0BPN9CNLY/ref=sr_1_1For more wellness tips and exclusive content, join my newsletter! Sign up now at https://wellness-in-every-season.kit.com/5-days-to-mastering-mornings-and-evenings receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Life's Mornings and Evenings."