Episode 63: Realized Empath - From Hiding To Healing 🙏

Today's show is a part 2 of last week's show! Kristen Schwartz from Realized Empath is in studio to talk to us about empaths, healing, trauma, and so much MORE! Kristen is incredible because she found a way to help others heal through healing herself. In today's part 2 of the show, we will cover co-dependency relating to empaths, embracing empathic abilities, and what Kristen offers for people who are struggling with being an empath. We've also added a free guided meditation by Kristen herself at the end of todays show! Listen & Learn 2:30​ - Labels Aside 5:30​ - Message behind Instagram post 8:25 - Trauma Survivor, Empath, or Both? 14:14 - Co-dependency & Empaths 20:33 - Empath, Co-dependent, or Both? 22:30 - Individual healing offering 25:00 - Tips for just starting the healing process 27:30 - Course content 31:00 - Embracing your empathic abilities 34:10 - Can extroverts be empaths 35:26​ - Empath morning ritual journal 36:50 - Kristen's offerings 38:00 - Kristen's charities 41:03 - Kristen last thoughts 42:37 -Meditation for letting go Kristen Schwartz - MA (Counseling), Author, Trauma Healer, Entrepreneur  I’m an intuitive, sensitive healer at heart. I was guided to my degrees in Counseling/Psychology for a reason (empathy on overdrive). I'm currently working on my Trauma Recovery Certification. It’s a gift, a passion, a purpose. I created Realized Empath to support the specific healing needs of the empath and highly sensitive person. Through self-awareness, we see our blocks; we learn to release what we perceive by healing our pain. By acknowledging our needs, we begin to trust and deepen intuition. By implementing boundaries, we feel safer in a hi-definition world. Phone: 480-674-0774 Email: [email protected] Website: www.realizedempath.com/ & linktr.ee/realized_empath Follow us on Facebook @GratefulHeart.Tv 😄 Listen 🎧 to the full show anywhere you stream podcasts!