Episode 63- Strength Coach Podcast

Brought to You by&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Highlights of Episode 63 "Hit the Gym with a Strength Coach" &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; David TenneyFitness Coach, Seattle Sounders FC (MSL) I spoke to Coach Tenney about: **What is "Aerobic"**SC.com thread "ESD-Did the Pendulum Swing too Far?"**What Can We Tell from Resting HR**Using the Omega Wave**Programming**Much More... &nbsp;&nbsp;"The Coach's Corner with Coach Boyle" &nbsp;&nbsp; Interview with Coach Boyle about **What's New at StrengthCoach.com&nbsp; **&nbsp;His "TRX Big 5"**&nbsp;Activation- Can Muscles be "turned off"**Practical Ways to Get Max HR and Resting HR numbers**Why he doesn't screen healthy athletes**Much More...&nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "The Need to Delegate" "Ask the Equipment Experts" &nbsp;&nbsp; Chris Poirier from Perform Better joins us to talk about The Summer Sale and the upcoming workshops. Check out the Perform Better Sale here &nbsp; "Ask Gray Cook" Gray answers the question "Why Screen?&nbsp; Why Not Just Good Programming?" For More about Gray, check out FunctionalMovement.com and MovementBook.com Listening Click on the button above or&nbsp; "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, <span style="font-siz