EPISODE 63: The Wild West of Health & Fitness

Bri Goodfellow & Mitchel Black talk about the Wild West of Health & Fitness that has no sheriff...  Conversations about being sued if you teach someone how to do an air squat, all the way to not needing any sort of certification to open a gym....  Movement is medicine, which means there is malpractice.  When everyone claims to have all the right answers - when digging through all of the opinions, noise, beliefs, and disbeliefs about the lifestyle habits towards WELLNESS...How do you find the right answer for YOU? How do you make sure that you are empowered to make the right decisions for YOUR health?  www.the-strongside.com