EPISODE · May 17, 2026 · 29 MIN

Episode 63: Vipassana

from Be Well - De gesonde Podcast mam Sarah Cattani · host Sarah Cattani

An dëser Episod vu Be Well – de gesonde Podcast zu Lëtzebuerg schwätze mir mam Greta Flisi iwwert Vipassana Meditation – eng al Praxis vun Stëll, Observatioun a Bewosstsinn, déi duerch S.N. Goenka weltwäit bekannt gouf. D’Greta deelt, wéi eng 10-Deeg-Retraite hiert Liewen déif verännert huet, firwat mir d’Quell vun eisem Gléck an eis selwer fannen, a wéi Vipassana eis hëllefe kann, méi Rou, Kloerheet a Präsenz am Alldag ze entwéckelen.

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Episode 63: Vipassana

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