EPISODE · Jun 11, 2025 · 20 MIN
Episode 638: Staying Positive During These Unsettling Times
from Be Positive Stay Positive Podcast · host Nat Barouch
Staying Positive During These Unsettling Times Let’s be honest—life lately feels like we’re all extras in a sci-fi movie no one auditioned for. From chaos in the news to uncertainty in our day-to-day, it’s easy to get swept up in the stress. But here’s the truth: your peace is your power, and your mindset is your greatest asset.So how do we stay positive when the world feels a little upside down?👉 First, remember what you can control. You might not be able to fix global events or calm the internet down (if you figure that one out, text me), but you can control how you show up each day. Start with your thoughts. Start with gratitude. Start with simply breathing and saying, “I’ve got this.”👉 Second, focus on what’s real right in front of you. Your family. Your health. The sky. Your goofy dog. That one friend who still sends memes at 2 a.m. These things matter. These are the roots that keep you grounded.👉 Third, limit the noise. You don’t have to read every headline or doom-scroll until your thumb cramps. Protect your energy like it’s gold, because it is.And if you’re feeling overwhelmed, that’s okay too. You’re human. Just don’t unpack and live there. Take a walk, call someone you love, or do something creative.Let’s all agree on this: No matter how uncertain the world gets, we can still choose to be light. To speak kindness. To believe in better. To hope.THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!!http://bepositivepodcast.com/shop*** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise. https://www.patreon.com/bepositivepodcastIf you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast. Don’t forget about my first book The Positive Perspective.Text the show or leave a message to be read on the air, at 304-506-3332If you've read The Positive Perspective, please review it here.The Podcast is in the Top 20 Positive Podcasts online according to Feedspot.https://podcast.feedspot.com/positive_thinking_podcasts/Thank you Podomatic for hosting this podcast for so many years.
What this episode covers
Staying Positive During These Unsettling Times Let’s be honest—life lately feels like we’re all extras in a sci-fi movie no one auditioned for. From chaos in the news to uncertainty in our day-to-day, it’s easy to get swept up in the stress. But here’s the truth: your peace is your power, and your mindset is your greatest asset.So how do we stay positive when the world feels a little upside down?👉 First, remember what you can control. You might not be able to fix global events or calm the internet down (if you figure that one out, text me), but you can control how you show up each day. Start with your thoughts. Start with gratitude. Start with simply breathing and saying, “I’ve got this.”👉 Second, focus on what’s real right in front of you. Your family. Your health. The sky. Your goofy dog. That one friend who still sends memes at 2 a.m. These things matter. These are the roots that keep you grounded.👉 Third, limit the noise. You don’t have to read every headline or doom-scroll until your thumb cramps. Protect your energy like it’s gold, because it is.And if you’re feeling overwhelmed, that’s okay too. You’re human. Just don’t unpack and live there. Take a walk, call someone you love, or do something creative.Let’s all agree on this: No matter how uncertain the world gets, we can still choose to be light. To speak kindness. To believe in better. To hope.THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!!http://bepositivepodcast.com/shop*** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise. https://www.patreon.com/bepositivepodcastIf you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast. Don’t forget about my first book The Positive Perspective.Text the show or leave a message to be read on the air, at 304-506-3332If you've read The Positive Perspective, please review it here.The Podcast is in the Top 20 Positive Podcasts online according to Feedspot.https://podcast.feedspot.com/positive_thinking_podcasts/Thank you Podomatic for hosting this podcast for so many years.
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Episode 638: Staying Positive During These Unsettling Times
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