Episode 64: Colleen Mock- Thoughts 24 Hours Before Running Her First 100k

In this episode, Sam has his girlfriend Colleen join the podcast. They record the episode on the road to Divide, Colorado, prior to Colleen's first 100k, which is the Great Divide 100k.Before this race, the longest race Colleen had ever run was a 50k. Sam coached Colleen throughout the training, so together they share the story of the training and the pros and cons of signing up for a 100k. If you're interested in signing up for a 100k, this is a great episode, as it provides a perspective of what it takes from someone just 24 hours away from the race.