Episode 64: How do you heal a broken heart?

Today we talk about how to get over a break up, how to find closure, how to get back to feeling whole again!Shoutout to Khloe Kardashian and everyone else working to un-break their heart! In this episode we mention some general exercises to help you heal, but check out one of Spring's past students, Cat, who has some great specific art therapy exercises at creativesexpression.com! Read more at: https://www.emeraldinsight.com/doi/abs/10.1108/09564230210425359https://link.springer.com/article/10.1007/BF01083054https://psycnet.apa.org/record/1990-30843-001  *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate treats data, please see our Privacy Policy.  Since you’re listening to The Sex Wrap, we’d like to suggest you also try other Podglomerate shows surrounding relationships, entertainment, and health and wellness like 2 Girls 1 Podcast and We Don’t Deserve Dogs. Learn more about your ad choices. Visit megaphone.fm/adchoices