Episode 64: I found a lump in my breast - Vulnerable share

August was... rough. It was soul shaking, emotionally charged, physically and energetically exhausting and a downright nightmare. It was by far the hardest month of 2023 with many beautiful and painful lessons. Timea gets very vulnerable and shares her personal struggles by getting very real and vulnerable. This is an unedited, straight from the heart, with some real tears type of episode. Timea discusses: -how she handled finding a lump in her breast -her struggles with attachment trauma and how it manifested in her relationship -how her body responded to the stressors and struggles -why it is essential to regulate your nervous system and process trauma in the moment -why she fired her therapist in the middle of everything -her downloads from this experience and the integration of the healing