Episode 64: Lachlan Wilmot, GWS Giants-Progressing Pro Athletes from Teenager To Vet

We are joined by GWS Giants Athletic Performance Coach Lachlan Wilmot - Athletic Performance Coach. In the discussion Lachlan shares with us the uniqueness of AFL, and how that impacts his training of the athletes. We then touch upon how he progresses the players from being drafted at around 18, all the way to veteran status. He finishes by sharing how the training is handled in season and how autonomy with the players plays a key role in this phase of the year. Make sure you check out his page (tagged above) for some awesome video's and looks into the work he does with the GWS Giants! Make sure you check him out on Twitter: @lachlan_wilmot and on Instagram: @performancecoach_wilmot.ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics