Episode 64: Self Help Book - How To Tell if It's Any Good

from Psychology in Everyday Life: The Psych Files · host Michael Britt

Self Help books: why are there so many out there? How do you choose? Can they cure depression? Help you lose weight? Stop smoking? Can they replace psychotherapy? Find out how to weed out the best self-help book from all the others. Here's a list of the top 14 things that really bother psychologists or any scientists about self-help books.

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This episode was published on January 18, 2024.

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