Episode 64: Utilising Our Energy Cycles

This month I'm chatting to Jan Ockenden."I'm Jan - I'm a personal power coach and therapist. A qualified and highly experienced psychotherapist with a twist. I blend traditional therapy with coaching, NLP and energy practices to support deep lasting change.My passion is working with women to help them love themselves fiercely and show up unapologetically as the woman they know they are inside and shrank when the world told them who they "should" be."