Episode 64: Where Does Your Oestrogen Go Once It’s Been Used?

In this episode, we explore what actually happens to oestrogen once your body has finished using it, and how your liver, gut, and lymphatic system all play a role in keeping your hormones balanced. Learn why oestrogen can be higher than ever in early perimenopause, how to support detoxification through food and lifestyle, and how to avoid endocrine disruptors that mimic hormones in the body. Mentioned in the Episode: Episode 56: Hormone Disrupting Chemicals and Oestrogen Balance, listen here. DUTCH hormone testing: work with me in my DUTCH Plus Hormone Insight Package here. Blog post: Oestrogen Highs and Lows: Understanding the Perimenopause Roller-Coaster, read here. Other Links: Take my free perimenopause quiz: https://quiz.francescaliparoti.com/start-page  Explore my Midlife Thrive membership: https://francescaliparoti.com/midlife-thrive-membership/  Work with me 121: https://francescaliparoti.com/services/ Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/